MON:  5:00am-10:00pm
TUES:  5:00am-10:00pm
WED:  5:00am-10:00pm
THUR: 5:00am-10:00pm

     (Thanksgiving: 8am-12pm)
FRI:  5:00am-10:00pm
SAT:  8:00am-6:00pm
SUN: 8:00am-6:00pm


"If it doesn't challenge you, it doesn't change you."




7845 Lichen Dr, Citrus Heights, CA 95621                         

Fitness 19 Citrus Heights is an affordable, convenient gym located in the Summerhill Plaza.  

With a wide variety of workout equipment and friendly, knowledgeable staff, we foster a community that lets you enjoy the spirit of joining a healthy group activity and create real relationships.

If one-on-one attention is what you desire, our certified personal trainers can design a program just for you.

With no contract required, you can get started today, commitment-free!


Meet us

Gym Workout


Our personal trainers are certified, passionate, and welcoming people. Whether you're a beginner, looking to change your routine, or training for a specific event, our trainers will help you achieve your fitness desires.

why personal training?

customized workout plans

Our trainers are amazing at creating custom workout plans that help you reach your goals. They also offer accountability to help keep you on track.


A great trainer will teach you about exercise, make sure you're performing each exercise with proper technique and posture to avoid injury. They can even assist with nutrition!

challenge yourself

Personal trainers know how to safely push you past your "limits". Time to step it up!

Kaylee- Personal Trainer

Kaylee Taylor-

  • Certified Personal Trainer

Kaylee Training.jpg

member reviews

Very friendly staff, clean, simple and small gym. Perfect for my family. Pricing is great!!


Small little gym,not a ton of people and it's just my vibe.


Wonderful equipment, friendly employees and great set up. Its easy to find what machines you need because they are all lined up according to what muscles you are looking to work out. Super affordable prices for memberships and very clean inside this gym.